While healing individually is stressed as the primary focus in recovery or at any stage in life, learning to navigate a marriage or relationship with a significant other can be challenging. Here are 3 ways To Heal a Relationship....read more
Overthinking can become a habit that leads to symptoms of anxiety. Here are 3 ways to stop overthinking. “Stinking Thinking” is what I call it. Reasoning and trying to figure everything out before we take action or choose to...read more